Here’s the secret: deep down, you actually already know what to do in most situations.

Your wise inner mentor is always there inside you, patiently waiting for you to listen to her. She is generative, optimistic, solutions-oriented, and she is 100% on your side.

The challenge is that your inner critic can be so loud that you forget to check in with her, especially with big decisions. You get distracted and overwhelmed by the intrusive assertions of the critic, losing your sense of direction and shaking your confidence. In other words, you get small.