Bring all your pleasing, performing & perfecting ....
I’ll help you transform them into embodied pleasure, purpose & power.
Because your unique radiance & leadership is needed in the world.
Welcome!
I’m Katelyn, and I’m so glad you’re here!
Professionally, I’m an integrative life coach for women* (*always used at its most inclusive), and a trauma counsellor for survivors of gender-based violence.
Personally, I’m a booty-shaking, forest-bathing, powerlifting, magic-weaving woman, mother, spouse and community member.
Energetically, I’m equal parts feminist table-flipper and sassy, sensual tender heart.
The work I do here is supported by an integrative and trauma-informed framework that I’ve developed over the past decade as I’ve walked with magnificent women, providing front line crisis counselling and advocacy, inclusive community workshops and powerful personal coaching services.
This framework includes generative intersectional analysis, contemplative embodiment and positive psychology methods, and is grounded in sacred connection with nature, community and self.
It’s here that the feeling & flowing within us weaves together with strategic, aligned action and…
Folks. Get. Free.
About
I belong to a fierce sisterhood of diverse, remarkable individuals, and my purpose in life is to expand that sisterhood so wide that it contains the whole world. No biggie.
Work With Me
You are the expert in your own life. I am merely an experienced guide supporting you as you make meaningful, body-based discoveries that will enhance your well-being.
Free Resources
Click through for articles, book recommendations, inspiration, and storytelling about my adventures in powerlifting and booty shaking (not always but sometimes together).
“Trust yourself. Adapt. Transform yourself. Open. You can do this.”